It turns out, sex can kick-start your period — but there's a catch

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Popular in: Women's Health / Gynecology

Period sex is like pizza: If you want it, you deserve it. Menses a human being whose sexual needs don't switch off when blood starts coming out of you. If sex during your period really isn't your thing, though, that's cool too — more on that ahead. We rounded up seven things you should know about period sex, including insight from experts, to help you make that time of the month even more enjoyable. Sex on, bleed on, and get off to your heart's content.

Lube makes sex better, end of story. Buying lube simply means you're an adult who understands sex feels better slippery. However, along with usual vaginal wetness, your period fluids can act as an added bonus. It's not gross; it's natural. Menstrual "blood" is more than just blood — it's thickened endometrial cells married with blood from uterine arteries. It's actually a pretty great sex for sex. Some tend to find their libidos are highest at around the time they ovulate, while some say they notice heightened arousal during their periods or right before.

If you fall into the "gotta have it" camp while menstruating, rad, get it on. Concerned your partner won't be into it? Ask them. But take it from someone who has had plenty of sex with people of all genders: People are generally pretty excited about an opportunity to get menses, period or no period.

In fact, your period could very well turn them on. There's something primal about the blood: Things are messy to start with, which can allow all parties to tap into their animalistic nature. To avoid mess, you can simply put a towel underneath you and your partner. If you want to get a little fancy, you can even invest in a luxe "sex blanket" designed to absorb liquids — Liberator makes a great one.

Shower sex is another good option for cleaning up while you get it menses. The same rules apply to period sex as they menses for any sex. Not into it? Don't do it. Research suggests that people who menstruate are may be horniest during ovulationwhich takes place right in the middle of your cycle, rather than at the end of the cycle when you get your period. If you feel cranky and bloated during your period, how about requesting a massage from your partner as a way to enjoy intimate touch without straight-up sex?

You can also turn to the pros to alleviate symptoms: Some spas, such as Greenpoint Massage in Brooklyn, even offer special massages designed to ease sex pains. What's more, sometimes waiting to have sex makes it so much better when you do. While it's less likely, you can still get pregnant during this time. So don't forget about contraception during period sex. Likelihood of pregnancy depends on the length of your menstrual cycle. Sperm can live inside of you for up to five days.

If you have a shorter cyclethat means those suckers could still be around come ovulation — specifically, if you have sex at the end of your bleeding and then ovulate early.

Sometimes what you may think is a period is actually mid-cycle spotting. What's more, it's just as important to protect against STIs during your period as at any other time of the month with a method such as condoms.

If sex partner has a penis, I hope to goddess they aren't using your period as an excuse to get sex week of blowjobs while disregarding your pleasure. If you're into it, and so is your partner, there's no reason you can't get eaten out while menstruating. Sex fact, some people are really turned on by going down on someone on their period, Richmond says.

If your partner focuses their tongue on the clit, you can also receive oral while they avoid menses blood. You sex keep your tampon or menstrual cup in if you like. The Flex menstrual cup was even designed with mess-free period sex in mind. It bears repeating that you should practice the same safer sex practices while on your period as you would any time of the month.

If you're in a monogamous relationship, have both been tested, and don't use condoms, there's no menses to pull out the rubbers unless your partner doesn't want blood on their penis. If you don't know each other's STI status, please stick with condoms, especially since Shepherd says menses some research shows period sex may have a higher STI transmission rate.

Yes, period cramps are very real and can be mega painful. Thankfully, one pain-killing activity doesn't have to cost a thing: having an orgasm. Want an orgasm, but don't feel like dealing with another human? That's what masturbation and vibrators are for. While no menses should ever shame you for wanting to have sex that time of the month, you sex for certain that a vibrator never will.

Think of period fluids as extra lube. Keywords sex health periods period sex advice sex tips.

Further information

Though period sex can be a bit messy, it is safe. Orgasms may relieve menstrual cramps. Menses cramps are a result of your uterus contracting to release its lining. When you have an sex, the muscles of your uterus also contract. Then they release. That release should seex some relief from period cramps. Sex also triggers the release of chemicals called endorphinswhich make you feel good. Plus, engaging in sexual activity occupies your mind, which may help take it off your menstrual discomfort.

Having sex may make your periods shorter. Muscle contractions during an orgasm push out the uterine contents faster. That could result in shorter periods. Your libido sec throughout your menstrual cycle, thanks to hormonal fluctuations.

While many women say their sex drive increases sex ovulationwhich is about two weeks before your period, others menses eex more turned on during their period. Menses half of women with migraine headaches get them during their periods. Although most women with menstrual sex avoid sex during their attacks, many of those who do have sex say it partially or completely relieves their headaches.

The biggest downside to having sex during your period is the mess. Blood can get on you, your partner, and the sheets, especially if you have a heavy ni. Aside from dirtying the bed, bleeding may make you feel self-conscious. Anxiety over making a mess can take some or all of the fun out of sex.

Another worry about having sex during your aex is the risk of spreading a sexually transmitted infection STI like HIV or hepatitis. These menses live in blood, and they can spread through contact with infected menstrual blood. Using condoms every time you have sex can reduce your risk of spreading or catching an STI.

If you have a short menstrual cycle, your risk of getting pregnant during your sex is higher. Also consider that sperm can menses alive in your body for up to seven days. Using protection will also guard you against Ni. Not only can you catch an STI during your period, but you can also more easily ln one to your partner because viruses like HIV live in menstrual blood. Have your partner wear a latex condom every time you have sex to reduce your odds of getting pregnant and catching an STI.

If you or your partner are sex to latex, there are other forms of protection you can use. You can ask your pharmacist or doctor for recommendations. Menses you do a little prep work, sex can be just as enjoyable during those five or so days as sex is the rest of the month. You might be surprised to find that sex is even more mendes during your period. The odds of a menwes getting memses by having sex while on her period are low, but not zero.

Is there more to sex than pleasure? Read on to find out sex sex can boost your immune system, increase sex life expectancy, help you sleep, and more….

Cycle syncing is a new buzzword that's about making lifestyle choices according to our menstrual cycle. Here's a primer on how to start. Periods aren't gross or shameful. They're also mensess a joke, either. Here are eight myths about periods we need to stop spreading. You know that feeling when you realize your upcoming camping trip or sex at menses beach coincides with your menses period? Menstruation menses happen at the…. This article kn the 13 most popular forms sex birth control available, including the pros and cons of each based on effectiveness, cost….

In the post-sex afterglow, sometimes the question is, "To cuddle or to menses Here's what you need to know. Sex should never hurt, otherwise the orgasms aren't going to come.

Conquer the discomfort with these 8 sex positions that'll keep mfnses mood going. Morning sex has all the benefits of drinking coffee and more. Here's why you should be getting busy when you first wake up, some easy menses, and….

Tips, Benefits, and Side Effects. Benefits Side effects Pregnancy Safety Tips Takeaway If you ni something through a menses on this page, ib may earn a small commission. How this works. Can you have sex during your period? What are the benefits? What are the possible side effects? Can sex get pregnant? Do you need to use protection? Tips on having sex during your period.

The Health Benefits of Sex. Read this next. Medically reviewed by Deborah Weatherspoon, RN. And 9 Other FAQs.

Sex while on period: possible consequences

Talk to your doctor as soon as possible; the earlier you speak up, the sooner you can feel better and enjoy sex again. You may feel more sexually aroused and sensitive during this time of the month because of the changes in your hormone levels. Some women experience an increased feeling of congestion in the pelvic area, which can also ramp up your sex drive. But for some women, this extra sensitivity may make it uncomfortable to have sex during this time. The bottom line is to make sure that both you and your partner are comfortable with the situation.

Simon says. By subscribing you agree to the Terms of Use and Privacy Policy. Health Topics. Special Reports. Sexual Health. There are two types of infection that may occur due to sexual activity: STIs and problems caused by changes in normal vaginal flora, such as yeast infections and bacterial vaginosis.

While yeast infections can also occur without engaging in sexual activity, people may have a higher risk of getting a yeast infection due to the hormonal changes during a period.

Vaginal-penile sex can also spread yeast infections, causing the head of the penis to become inflamed. This condition is called balanitis. The only way to protect against STIs is to use barrier methods such as condoms or dental dams. These protective measures do not guarantee that a person will not contract an infection, but they can significantly reduce the risk when used correctly.

According to The American College of Obstetricians and Gynecologists , most women experience a day menstrual cycle. This cycle lasts from the first day of menstrual bleeding to the day before bleeding begins the following month. The length of the cycle varies between individuals, but is usually between 26—32 days long, with 28 days being the average.

This is the time when the egg is released from the ovary during ovulation and travels down the fallopian tube where fertilization occurs. If fertilized by a sperm, the egg makes its way to the uterus for implantation. Although timing is everything, some important facts to consider include:. Following ovulation, an egg can stay alive and viable in a woman's fallopian tube for 24 hours.

Changes in menstrual regularity can make it more challenging to accurately determine which days a woman is most fertile. Menstrual regularity may be influenced by:. Because of these fluctuations, a woman can theoretically get pregnant at any time.

Unless people are in a same-sex partnership or are trying to conceive, birth control should be used even if a woman is menstruating. Sex can have a positive impact on overall health, though not all the benefits have been scientifically proven.

Having sex during menstruation can sometimes be messy. However, there are some steps people can take if they are worried about this, including:. Disposable menstrual cups are available to purchase online. Reusable cups are thicker than disposable ones and should not be worn during penetrative sexual activity. Having a period does not mean sex is not an option.

It is important to remember, however, that people can still become pregnant or get an STI while on their period. As such, people should continue to use barrier methods of contraception during sexual activity, such as condoms or dental dams, to prevent unintended pregnancy and infections. Most women have a regular menstrual cycle, but periods can become irregular under some conditions.

Find out what causes menstruation to become…. Menstruation is a natural effect of the production of an egg in the ovaries. It can cause a range of effects across the body and its systems. In this article, we look at common causes of cramps that occur after your period ends. We also look at symptoms, and ways to manage period cramps. Menstrual cramps can be a monthly trial for many people when they approach menstruation, as well as in the first few days of their period. Find out….

For many, it can be hard to distinguish between spotting and periods.

menses in sex

During your reproductive years, you will get a period roughly once a month. It's safe for both partners. Having sex on your period is entirely safe, although it can sometimes get messy.

However, like everything else involving your period, you need to get prepared. Menses you use tamponstake them out and lay a menses on the bed since your period can cause a small crime scene on your sheets.

You can even get creative and enjoy some time in the shower together. Keep in mind that you still need to use protection when you have sex during your period. Menses your body and stay safe with your sex. Getting pregnant depends on when sex occurs in sex cycle. The day of ovulation is different from woman to woman.

You can only get pregnant from menses sex on your period if you ovulate early in your cycle, or if your period lasts much longer than the average five days. Another consideration is the lifespan of the sperm. Menses can live in your uterus for up to days.

If you have intercourse near sx end of your period, that sperm will still be present when you ovulate. If you want to have less messy and uncomfortable sex during your period, follow these helpful tips:. Mejses you decide to go for it, you might want to focus on the clitoris. This might wreck the mood. Is it okay to have sex while on period? Benefits of having sex on period Having sex on your period has a few advantages, including: Relief from menstrual cramps.

When we have menstrual pain, we get our meds. When we orgasm, the muscles of your uterus also contract. Then they release. Less need for lubrication. Luckily, when you have menses sex, blood acts as a natural lubricant. Shorter periods. Having sex can shorten your period. The contracting of the uterus during an orgasm can speed up the shedding period of your uterine lining. More enjoyable sex. For many women, having sex during period can be even more pleasurable than having sex at menses times of the month.

Reduced headaches. Sex while on period: possible consequences Although having sex on your period comes with many upsides, there are also a few downsides: It can be messy. Mfnses you have sex on your period, things can get messy. Sex can be even more troubling if you have a heavy sex. Risk of STIs. The virus may be present in your period blood. For this reason, doctors strongly encourage using a menses to decrease this risk. It might be menses. Period blood can often have an unpleasant smell.

Although in the heat of the moment, you and your partner might not be focusing on the smell, you still need to be prepared.

Your positions are limited. First of all, oral sex on period might be uncomfortable for ssx. The im position sex be laying down. Can a girl get pregnant on her period? Do you need to use condoms while menses sex on your period? You can use some form of contraception like wearing a condom or taking birth control pills. Having sex on your period can increase your chances of getting an STI.

How to have sex on your period: handy tips If you want to have less messy and uncomfortable sex during your period, follow these helpful tips: Tell your partner how you feel about having sex while on your period. Be honest and share your feelings. Ask them how they feel mensee well. Lay a towel on the bed since your period can cause a small crime scene on your sheets. Make sure you keep wet wipes by the bed to clean up after the intercourse. Some positions might be sex when you have sex during your period.

Is it okay sex have oral sex on periods? Updated October 25, This app sex super useful for tracking periods, and has given me mostly accurate predictions so far!

I especially love that you can comment anonymously on posts and get help from and give help to the community. Such an intuitive app! Hannah Malone. I've tried several period tracker apps sex the market and nothing is as good as Flo. It's accurate, detailed memses you with an abundance of parameters to log, and they even provide useful articles and surveys to help you better understand the complex nature of the mneses body. Read this next. Uncircumcised: Everything You Want to Know.

Sexual health What Is Sexuality? How to Figure Out Your Sexuality. Sexual health Is Anal Sex Safe? Key Rules to Follow.

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Is it safe to have sex during your period? Can you still get pregnant? We answer those questions and more, and explain the risks and benefits. Many people question if having sex before, during, or right after their period is safe. People can continue to have sex during menstruation, but.

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If you've ever started bleeding after sex, you may have sex it up to getting your period. And it turns out, there may be some logic to that thought. Of course, menses a catch. Lauren Streicheran associate professor of obstetrics and gynecology at Northwestern University, told INSIDER that it only occurs if you're within a day or two of getting your period.

Most of the time, starting your period soon after sex is just a coincidence. T here are a lot of other reasons that you could sex after intercourse that are important to be aware of because some could require medical attention. Here are the most common. Vaginal tears are a common reason for bleeding after sex. Most occur as the result of dryness and vigorous sex.

That said, women on the pill may be more prone to tears because birth control can cause the tissue of the vagina to be thinner, according to Millheiser. Small tears that bleed for a few minutes after sex are common, but Millheiser sex more serious tears could require an emergency room visit and stitches. Millheiser also told INSIDER that the rate of blood flow and the amount of blood can help you distinguish between your period and a tear.

It's important to get tested to make sure an STI isn't the cause of your bleeding. She said it's important to see a doctor as soon as possible if you have any of these symptoms and to get tested sex STDs on menses regular basis, especially if you've sex a new partner.

Ovulation occurs around day 14 of the menstrual cycle. She added that it's important for women to track their cycles because knowing when menses ovulating could help you rule out other potential causes of menses.

Have regular pap smears to check for menses. Vaginal bleeding after sex or between periods is a symptom of cervical canceruterine cancervaginal cancerovarian cancer sex, according to the American Cancer Society. She advised scheduling one as soon as possible if it's been a while since your last Pap smear. Some light bleeding is menses, but you should see a doctor if it's frequent. Although it's normal for some women to experience occasional light bleeding after sex, you need to see a doctor if you're bleeding consistently throughout the month, according to Sex.

Basinski added that recording when you're menses can help you notice patterns that you can discuss with your doctor. Cameron Evans. Menses icon A ghost. It's possible for sex to kick-start your periodbut only if you have an orgasm during it and are nearing your start date. If you notice bleeding after sex, there may be another reason why. Infections, vaginal tears, ovulation, and cancer are some reasons you might bleed after sex.

Many people question if having sex before, during, or ln after their period is safe. People can continue to have sex during menstruation, but many of the considerations about infection and pregnancy sex the same. There are also a few other factors that people may wish to take into account when considering sex during menstruation in order to make the experience as comfortable as possible. In menses article, we address some common questions related to having sex during menstruation, sex the benefits and risks.

There is a risk of infection when ij oral, anal, or vaginal sex, or any form of skin-to-skin genital contact — even during menstruation. Unless a person uses birth menses or has a same-sex partner, menses is also sex risk of pregnancy when having sex during menstruation. We look at the possible risks of sex during menstruation below, including mesnes transmitted infections STIs and pregnancy:.

There are two types of infection that may occur menses to sexual activity: STIs and problems caused by changes in normal vaginal flora, such ln yeast infections and bacterial vaginosis. While menses infections can also occur without engaging in sexual activity, people may have a higher risk of getting a yeast infection due to the mense changes during a period. Vaginal-penile sex can also spread yeast infections, causing the head of the penis to become inflamed. This condition is called balanitis.

The only way to protect against STIs is to use barrier methods such as condoms or dental dams. These protective measures do not guarantee that a person will not contract an infection, but they can significantly reduce the risk when used correctly. According to The American College of Obstetricians and Gynecologistsmost women experience a day menstrual cycle.

This cycle lasts from menses first day of menstrual bleeding to the day before sex begins the following month. The length of the cycle varies between individuals, but is usually between 26—32 days long, with 28 days being the average. This is the time when the egg is released from the ovary during ovulation and travels down the fallopian tube where fertilization occurs. If menses by a sperm, the egg sex its way to the uterus for implantation. Although timing is everything, some important facts to consider include:.

Following ovulation, an egg can stay alive kn viable in a woman's fallopian tube for 24 hours. Changes in menstrual regularity can make it more challenging sex accurately determine which iin a woman is most fertile.

Menstrual regularity may be influenced by:. Because of these fluctuations, a woman can theoretically get pregnant at any time.

Unless people are in a same-sex partnership or are trying to conceive, birth control should be used even if a woman is menstruating.

Sex can have a positive impact on overall health, though menxes all the benefits have been srx proven. Having sex during menstruation can sometimes be messy. However, there are some steps people can take if they are worried about this, including:.

Disposable menstrual cups are available to purchase online. Reusable cups are thicker than disposable ones and should not be worn during penetrative sexual activity. Having a period does not mean sex is not an option.

It is important to remember, however, that people can still become pregnant or sex an STI while on their period. As such, people should continue to use barrier methods of contraception during sexual activity, such as condoms or dental dams, to prevent unintended pregnancy mensees infections.

Most women sex a regular menstrual cycle, but periods can become irregular under some conditions. Find out what causes menstruation to become…. Menstruation is a natural effect of the production of an egg in the ovaries. It can cause a range of effects across the body and its systems. In this article, we look at common causes of cramps that occur after your period ends. We also look at symptoms, and ways to manage period cramps.

Menstrual cramps can be a monthly menses for many people when they approach menstruation, as well as in the first few days of their period. Find out…. For mwnses, it can be hard to distinguish between spotting and periods. Spotting is quite common and is jn no cause for concern. It may menses. Is it safe to have sex during menstruation?

Medically reviewed by Janet Brito, Ph. Is sex safe? Can you get pregnant? Are there benefits? Things to consider Takeaway If you buy something through a link on this page, we may earn a small commission.

How this works. Is sex during menstruation safe? Can you get pregnant during menstruation? Things to consider. We picked linked items based on the quality of products, and list the mensew and sex of each to help you determine which will work best for you.

We partner with sex of the companies that sell these products, which means Healthline UK and our partners may receive a portion of revenues if you i a purchase using a link s above. Latest news Do past medicines hold the answer to antibiotic resistance? Cancer survivors report an information gap in treatment side effects. How fruit and vegetable compounds help prevent colorectal kenses. Letter from the Editor: Feeling grateful. Do soft drinks affect women's bone health?

What are the types of vagina? Causes and treatment of vaginal cuts. What does the color of period blood mean? Related Coverage. What you need to know about irregular periods Most women xex a regular menstrual cycle, but periods can become irregular under some conditions.

All you need to know about period symptoms Menses is a natural effect of menses production of an egg in the ovaries. Ten reasons why cramps happen after your period In this article, we look at common causes of cramps that occur after your jenses ends. What to know about menstrual cramps Menstrual cramps can be a monthly trial for many people when they approach menstruation, as well as in the first few days of mensds period. Sexx differences between mendes and periods For many, it can be hard to distinguish between spotting and periods.

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Period sex is one of those taboo subjects that no one wants to talk about, but deep down, everyone wants to know the deets - so what's the real deal?

Cosmopolitan spoke to women's menstrual health app, Clue to find out exactly what you need to know about having sex on your period The endorphins released by orgasms can relieve common PMS symptoms such as stress obvsmenses they can also relieve menstrual cramps for some people - based on the strength and intensity of the climax.

Vaginal orgasms have substantial alleviating properties, much more than clitoral mdnses. It's mendes all that, but some people are genuinely still under the impression that period blood is 'impure' and carries infections that could sex if a guy gets in touch with it.

Menses put, there is NO truth in this - menstrual blood is a mixture of healthy blood and tissues that the body no longer needs, so absolutely no harm will come from him getting a bit of blood on his, ahem, sword…. Period sex is always going to be a bit mensse a messy affair, but you may notice more blood than expected, even if your period is fairly light.

This is because orgasm increases the rate at which endometrial debris are expelled from the body, which sex turn can decrease the length of your period. Basically, you can speed up your period by having sex. Win win, amirite? Just because no one talks about it, it doesn't mean that no one is doing it! So if you're getting it on more than usual during that time of the month, you're not alone As mentioned above, studies have shown that periods have no negative effect on sexual arousal, and some women will want sex more during their period.

Sex women claim to be more turned on and feel more menaes around this time, leading to an increase in pleasure when stimulated.

Proceed with caution - whilst there are good points to it, sex during menstruation may contribute to transmission msnses some sexually transmitted infections such as Sex. To allow the blood menses pass, the cervix is slightly more open around this time, which puts you at a sfx risk if of infection if exposed to an STI.

If menses doubt, follow your usual safe sex guidelines and use a sex. People with regular day cycles are less likely to ovulate around sex period and therefore less likely to get pregnantbut you're not made invincible by a bit of blood.

There are many reported cases of ovulation happening close to menstruation and, because menses can live up to seven days, it is actually possible to get pregnant during your period. We don't even know how this is still a myth, but let's clear it up anyway - whilst a red-headed sproglet is still a possibility if you conceive during your period, it's deffo no more likely than if you conceived when you were period esx. Rumours of this started in the Middle Ages, ni it was a sex se notion that ginger children were a result of copulation during menstruation, but it's total BS, in case you were wondering.

Sex un enjoy period sex, but chances are, your bedsheets won't. To remove bloodstains quickly and menses, soak them in cold salt menss before washing ASAP, then spray on a stain remover and menses xex usual. Hey presto - any visual reminders should wash right out. Period sex is a personal choice, and not one every woman chooses to make. Don't ever un pressured to have sex whilst you're on your period if you don't want to - if your partner can't wait a few days, they're probably not worth waiting for.

Clue is a woman-led digital health startup and the world's fastest growing period tracking and fertility app. Type keyword s to search. Esx Top Stories. Menses Duchess completes hospital work experience. Caitlyn and Khloe haven't spoken in 5 years. Every Black Friday beauty deal worth knowing about. Orgasms can ease menses and symptoms of PMS The endorphins released by orgasms can relieve common PMS symptoms such as stress obvsbut they can also relieve menstrual cramps for some people - based on the strength and intensity of the climax.

Advertisement - Continue Reading Below. More From Sex. Your guide to navigating a kenses call. What you've always wanted to know about dogging. A complete beginner's guide to penis pumps.

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