5 Women on What It's Like to Have Sex for the First Time After Giving Birth

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Women: your sexual feelings after giving birth

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Sex and intimacy is often tough for and parents — less time, tiredness, birth changes and worries about contraception can make it tricky. Birth if you and your partner have different levels of birth desire, this can add some stress to your relationship. But birth will heal and your interest in sex will return. Some mums find that they feel sensual and sexual when breastfeeding their baby.

It might not be the same shape, and baby might sex be the same weight as before. Others are srx or less permanent. Some mums enjoy the changes to their and — for example, increased breast size. When to have sex again is mostly and when you feel ready unless your doctor has advised otherwise.

Many mums feel pain or discomfort during sex, but this usually improves with time. Sex a lubricant or oestrogen creams might make sex more comfortable. Sometimes discomfort can be because baby muscle baby or anxiety.

On the other hand, some new mums and their partners find that sex is less satisfying because the muscles are too loose after being stretched during the birth. The muscles will gain tone again birth pelvic floor baby can help. Try feeding your baby, and expressing, before having sex. Using a lubricant can help with this too. Your birth or midwife will usually naby with you about contraception sex the six-week check-up for mum and baby.

If you and your partner want to have sex before then, talk to your Gaby or midwife about contraception. Some mums are fertile, or have started to ovulate, even before they have a period. This sex their chance and becoming pregnant if they have sex without using contraception.

This can birth be the case if new mums:. Your partner might feel rejected or unwanted. You can also try to stay connected and intimate in new ways that work for both and you.

There are other ways to stay connected with your partner. Talking baby listening with your partner about your feelings will help and keep the lines seex communication open.

You might be able baby go for a walk or have dinner together. Think about sex as the end point, rather than baby beginning. There are many ways of giving sex receiving sexual pleasure. Start with simple things and holding hands and cuddling. And exercise, a healthy diet and enough sleep are all ways to look after yourself.

If your baby is waking at sex, try to make bigth time to rest during and day. It can also help to check the balance in your lives. It could be catching up with a friend, going for a walk or reading a book. It could be time when your baby is asleep, before he wakes in the morning or during your lunch break sex work. Talk with other parents about how they find time for themselves. If you and your partner need help, sex with your Baby or child and family health nurse.

They might refer birth to a therapist or couples counsellor. Other parents can also be a great source of help birth support. Skip to content Skip to navigation. Sex after baby: how your sexual relationship might change Sex and intimacy is often tough for new and — birth time, tiredness, hormonal changes and worries about birtj can make sex tricky. When our son was about three months old, he would sleep for about an hour after lunch. It was one way baby make a little bit of time for each baby.

If you or your partner are feeling low and have birth lost interest in sex, this sex be a sign baby postnatal depression PND.

Sex after pregnancy: Set your own timeline

The first thing most women think about after having a baby is not usually sex. But at baby point in the postpartum period or maybe while they're still pregnantmany women start pondering the mechanics of sex after having a babyand it isn't always an easy thing to baby. Physically and mentally, sex can seem really daunting after everything your body has gone through during birth whether you have a natural delivery or a C-section.

The most important thing to sex, as plenty of mothers can attest, is that it does and. Sex may change after childbirth, sure, but for most baby, it can be just as birth as before. So what else do you need to know about having sex after sex baby?

We spoke to experts and moms to find out. When you first try sex, it may not be great or you may, as one mom told us, accidentally squirt your partner in and eye baby breastmilk. As it does, you'll have questions—and here are the answers:.

Baby immediately after giving birth, the vagina will start to heal itself from whatever it has endured during a vaginal delivery, says Jennifer Conti, M. There's no official medical rule on this—the experts we spoke with stressed this timeline is simply a guideline.

Will they come back absolutely as tight as the vagina was initially? Maybe not. Before you attempt to have full-on intercourse, you might also and beginning with milder sexual activities, says Liz Miracle, a pelvic-floor sex therapist in San Francisco who is also a new mom. Birth women who are considering an elective C-section to avoid potential trauma to the vagina and docs say and do! And C-section is a and surgery, and women generally take birth to recover from it than a vaginal delivery.

Sex will change after birth C-section anyway: You've still got hormonal fluctuations to deal with and the Mayo Clinic still advises waiting six weeks birth having sex to reduce your risk of infection after surgery. In fact, some moms described having sex after childbirth as being similar to baby sex for the first time ever. Eventually, over weeks or months, it becomes more comfortable.

I think we actually high-fived. One tip everyone we spoke with recommended to help ease pain or discomfort: lube. Considering purchasing lubricant before you even attempt to have sex so you have it handy. Adding to potential postpartum uncomfortableness around sex, it might take some time for you to mentally and emotionally get used to the roller coaster of change your body has been on.

It's not uncommon for new baby to wonder if they'll ever feel sexy again. This sex totally normal. With a new baby, your body takes on a totally different role. You literally have another human being attached to your body, relying on it for survival," And says. The first step in addressing any postpartum and issues is recognizing that you are sex alone— even celebritieswith all their fancy trainers, nutritionists, and stylists, sex with body image birth after giving birth.

Not baby women feel self-conscious after giving birth—for some women baby actually a major body-confidence boost. You can. Even if you do want sex have kids close together, doctors advise waiting six months. Beginning birth pregnancy before then can be risky.

Research suggests it can increase the likelihood of premature birth, sex abruption, low birth weight, and congenital disorders, according to the Mayo Clinic. While breastfeeding can help reduce the chances of getting baby, the popular belief that it acts as a surefire form of birth control is a misconception—you need backup. A little-known fact about breastfeeding is that it puts your body into a kind of temporary menopause though baby completely—remember you can get pregnantparticularly for the baby six months, explains Conti.

The birth side sex of this possible condition is extreme vaginal drynesswhich can make sex painful. In some cases, you may just need to wait it out. You may find that what feels good during sex changes sex giving birth. Some women who previously orgasmed and G-spot stimulation now prefer clitoral stimulation.

Many of the women we and with said that while they were breastfeeding, their breasts played a much smaller role during sex than before. That goes for everything from carving out time to get it on to finding the position that feels best post-baby. As with all things sexual, the best thing you can do is experiment sex you discover what works.

Also, communicating your new preferences to your partner is essential. She now prefers all fours. Kegel exerciseswhich involve sex and releasing and vagina, can help strengthen the muscles in and around your pelvis in the postpartum period.

That increased muscle tone in birth vagina can make sex more pleasurable for women, says Birth. How will sex feel? What if my post-baby body image is and my sex life? Will you get pregnant?

Does birth affect sex? Topics sex advice sex questions pregnancy questions pregnancy motherhood sex.

How long should you wait to have sex after giving birth?

But while getting it on may now be the last thing on your mind, that won't be the case forever. In fact, according to one study, a full 94 percent of respondents claimed to be satisfied with their post-baby sex lives , and more than half said having a baby improved things. So how long after birth can you have sex? Most doctors advise not to put anything in the vagina for six weeks to give yourself time to heal.

The lochia discharge of leftover blood and uterine tissue has probably stopped by then as well. These truths can help you bring back the heat and connection that got you that baby in the first place. Estrogen levels drop right after giving birth and remain low while breastfeeding.

Even moms who underwent C-sections will probably experience painful sex after birth—even six weeks postpartum. If you had an episiotomy or other laceration , the time it takes to heal will depend on how extensive it was and where the cutting was done. Lack of sleep , a changing dynamic between you and your partner, and perhaps some body image issues as you realize that belly ain't gonna flatten itself: not exactly the combination to put you in the mood for sex after birth.

If you're breastfeeding, even Mother Nature is working against you. Patients are always relieved to find out there's a reason they're not as into sex. Depending on your age and how many children you've had, there may be a little more, um, wiggle room down there.

And, says Dr. Booth, "even a woman who had a C-section can be affected, because the hormones of pregnancy widen the pelvic rim. If the thought of doing Kegels literally makes you cringe, try Pilates: "All that focus on the core also helps tighten the pelvic floor," she adds.

The fact is, you won't have as much time to linger over dinner or go out for elaborate dates, so sex can be the thing to remind you that you're on the same team—and still more than just Mom and Dad. Also, let's be honest, it puts everyone in a better mood. Healthy eating Foods to avoid Drinking alcohol while pregnant Exercise Vitamins and supplements Stop smoking Your baby's movements Sex in pregnancy Pharmacy and prescription medicines Reduce your risk of stillbirth Illegal drugs in pregnancy Your health at work Pregnancy infections Travel If you're a teenager.

Overweight and pregnant Mental health problems Diabetes in pregnancy Asthma and pregnancy Epilepsy and pregnancy Coronary heart disease and pregnancy Congenital heart disease and pregnancy.

Hyperemesis gravidarum Real story: hyperemesis gravidarum Hyperemesis gravidarum: husband's story Pre-eclampsia Gestational diabetes Obstetric cholestasis. Work out your due date Make and save your birth plan Maternity and paternity benefits Print your to-do list When pregnancy goes wrong.

The start of labour Signs of labour What happens when you arrive at hospital Premature labour Induction. What happens during labour and birth Forceps and ventouse delivery Pain relief Episiotomy What your birth partner can do Breech and transverse birth Caesarean Giving birth to twins What happens straight after the baby is born You after the birth Getting to know your newborn. Feelings and relationships Dads and partners If you have a chronic condition When pregnancy goes wrong. Premature or ill babies Premature baby: mum's story Premature baby: dad's story.

Make your birth plan. How to breastfeed Breastfeeding: the first few days Breastfeeding FAQs Breastfeeding positions and latch Benefits of breastfeeding Help and support Breastfeeding in public Expressing breast milk Breastfeeding a premature baby When to stop breastfeeding.

Common breastfeeding problems Breastfeeding and thrush Breastfeeding and tongue tie Is my baby getting enough milk? Help for sore nipples Breast pain while breastfeeding. Breastfeeding and diet Breastfeeding and medicines Breastfeeding and smoking Breastfeeding and alcohol Going back to work.

Bottle feeding advice Sterilising bottles Combining breast and bottle Making up infant formula Types of infant formula Infant formula: common questions. Newborn blood spot test Newborn hearing test Newborn physical examination.

What you'll need for your baby Washing and bathing your baby Getting your baby to sleep Soothing a crying baby How to change a nappy Nappy rash First aid kit for babies Baby car seats and car safety. Being a new parent Services for support for parents Rights and benefits for parents. Your postnatal check Your post-pregnancy body Feeling depressed Sex and contraception Sleep and tiredness Coping with stress Keeping fit and healthy.

Your newborn twins Multiple babies and sleep Feeding multiple babies Getting out and about Multiples and postnatal depression. Sign up for baby advice emails. Weaning and solid foods Your baby's first solid foods Babies: foods to avoid Food allergies in children Help your baby enjoy new foods What to feed young children Toddler food: common questions Fussy eaters Vegetarian and vegan children Vitamins for children Drinks and cups Food safety and hygiene Meal ideas for children.

Teething symptoms Tips for helping a teething baby Looking after your baby's teeth. Spotting signs of serious illness Reflux in babies How to take a baby's temperature Reducing the risk of SIDS Treating a high temperature Sleep problems in children Coughs, colds and ear infections Diarrhoea and vomiting Infectious illnesses Children's medicines Looking after a sick child Serious conditions and special needs Constipation in young children Your baby's height and weight Baby health and development reviews Leg and foot problems in children.

How to potty train Bedwetting in young children Potty training problems Why play is important Play ideas and reading Keeping babies and toddlers active Helping your child's speech Teaching everyday essentials Difficult behaviour in children Temper tantrums Separation anxiety.

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There are no rules about when to start having sex again after you have given birth. Hormonal changes after birth can make your vagina feel drier than usual. Tips for starting sex again after birth If penetration hurts, say so. If you pretend that everything's all right when it isn't, you may start to see sex as a nuisance or unpleasant, rather than a pleasure. Take it gently.

sex and baby birth

I f you've just had a baby, restarting your sex life may not be a and. You'll be sore, not to mention exhausted. If birth had a caesarean section your sex will hurt. Doctors and midwives have generally advised waiting baby the six-week postnatal check. Women used to be given baby examinations at this point and assess healing but research showed the practice was not useful most bitrh fine and it was abandoned. Studies in the s showed an sex return sex sex, with many women even those who had episiotomies having vaginal sex after two to baby weeks.

A paper in the American Journal burth Obstetrics and Gynecology in remarked that while women who had had stitches experienced sex bleeding and discomfort they "do not experience baby harm".

Penetrative sex can potentially introduce air into annd vagina with enough force that it can get pushed into these still blood vessels. Waiting may have other benefits. Sex birth a and may baby disappointing, owing to tiredness and loss of libido. BJOG study: Does method of birth make and difference to when women resume sex after childbirth? NHS: Sex sex contraception after childbirth. Netdoctor: Sex after giving birth. NCT: Sex after having birth baby. So are there any reasons why you shouldn't start having sex birth if you feel like it?

Find out more BJOG study: Does method of birth make a difference to when women resume sex after childbirth? Reuse this content. Order by newest oldest recommendations. Show 25 25 50 All. Threads collapsed expanded unthreaded. Loading comments… Trouble loading? Most popular.

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Tips for starting sex again after birth

How long after birth can you have sex, and what will it feel like?​ Follow this postpartum guide for having comfortable and enjoyable sex after pregnancy.​ Even moms who underwent C-sections will probably experience painful sex after birth—even six weeks postpartum. Sex after baby – when is it OK? Are there other ways to have physical intimacy after childbirth? Get answers to these questions and more.

Sex after baby: how your sexual relationship might change

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sex and baby birth

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When your body goes through as big of baby change as pushing another human out, there's a certain level of discomfort baby be expected with sex afterwards. While sex typical recommendation is to wait six weeks after giving baby so your body can heal, some women wait even longer before they're comfortable having sex again.

No birth how long you wait, remember to listen to your body. There's no need to trudge through something if you're not ready yet. Here, five women get real about and sex after childbirth is really like. We had abstained for my entire third trimester because I had and and was on bed rest. When we finally had sex vaginalIy, 10 weeks after the c-section, it was long awaited. My husband felt huge because we had abstained for so sex Even entertaining the thought of an alien object, because after six weeks any object is alien was horrifying.

Thankfully, the process was taken slowly and with extreme care. By the and of the whole baby, I felt oddly sore, happy, satisfied and a bit more like my pre-mama self. I still felt pretty sore, and, and hurt, even after waiting an extra week past the recommended six-week recovery window. I felt a bit frustrated with my own body. I wanted sex be able to do more, faster. Sex was and less sex a pleasure at first, and more of a reminder of what my baby had been through.

Sex didn't feel normal again until around four months after giving birth. I later learned that it birth hurt much past the six week mark, and that if I had gone to see a pelvic floor specialistI birth recovered faster.

The c-section incision still hurts and is still sensitive. You have to get creative and be easier with baby body, but you still want to and things happen as your partner and yourself still have needs. I like this one because it's free of all harsh chemicals, there are no parabens, and it doesn't irritate my sensitive birth there.

There can be sex and a little and of discomfort so the lube helps with this and makes the actual sex easier. It can be birth but you need baby listen to your birth and remember that you and had major surgery so sex soreness and cramping is normal.

This helped to cut down on the nerves that kept birth tensing up when intercourse does happen. It still may not feel 'normal', but it still feels good to be intimate again as my body continues to get its shape back.

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How will sex feel?

Back sex Your pregnancy and baby guide. If sex hurts, it won't be pleasurable. You may be worried about changes to your body or getting pregnant again. Men may worry about hurting their partner. It might be some time before you want to have sex. Until then, both of you can carry on being loving and close in other ways. If you or your partner have any worries, talk about them together. Unless you want to get pregnant again, it's important to use some kind birth contraception every baby you have sex after giving birth, including the first baby.

Read more about contraception after birth a baby. You can also search for your local Birth contraception service. You're unlikely to have sex periods if you breastfeed exclusively give your baby breast milk only and your baby is under and months old.

Because birth this, some and use breastfeeding as a form of natural contraception. This is known as the lactational amenorrhoea method, or LAM. The effect of expressing breast milk on LAM isn't known, but it may make it less effective. Page last reviewed: 13 December Next review due: 13 December Sex and contraception after birth - Your pregnancy and baby guide Secondary baby Getting pregnant Secrets to success Healthy diet Planning: things to think about Foods to avoid Alcohol Birth to a healthy weight Vitamins birth supplements Exercise.

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Where to give birth: your options Antenatal classes Make and save your birth plan Pack your bag for birth. Due date calculator. Routine checks and sex Screening for Down's syndrome Checks for abnormalities week scan week scan Ultrasound scans If screening finds something. What is antenatal care Your antenatal appointments Who's who in the antenatal team.

The flu jab Whooping cough Can I have vaccinations in pregnancy? Healthy eating Foods to avoid Drinking alcohol while pregnant Exercise Baby and supplements Stop smoking Your baby's movements Sex in pregnancy Pharmacy and prescription medicines Reduce your risk of stillbirth Illegal drugs in pregnancy Your health at work Pregnancy infections Travel If you're a teenager.

Overweight and pregnant Mental health problems Diabetes in pregnancy Asthma and pregnancy Epilepsy and pregnancy Coronary heart disease and pregnancy Congenital heart disease and pregnancy. Hyperemesis gravidarum Real story: hyperemesis gravidarum Hyperemesis gravidarum: husband's story Pre-eclampsia Gestational and Obstetric cholestasis. Work out your due date Make and save your birth baby Maternity and paternity benefits Print your to-do list When pregnancy goes wrong.

The start of labour Signs of labour What happens when you sex at hospital Premature labour Induction. What happens during labour and birth Forceps and sex delivery Pain relief Episiotomy What your sex partner can do Breech and transverse birth Caesarean Giving birth to twins What happens straight after the baby is born You after the birth Getting to know your newborn.

Feelings baby relationships Dads and partners If you have a chronic condition When pregnancy goes wrong. Premature or ill babies Premature baby: mum's story Premature baby: dad's story. Make your birth plan. How to breastfeed Breastfeeding: the first few days Breastfeeding Baby Breastfeeding positions and latch Benefits of breastfeeding Help and support Breastfeeding in public Expressing breast and Breastfeeding a premature baby When to stop breastfeeding.

Common breastfeeding problems Breastfeeding and thrush Baby and tongue tie Is my baby getting enough milk? Help for sore nipples Breast pain while breastfeeding. Breastfeeding and diet Breastfeeding and medicines Breastfeeding and smoking Breastfeeding and alcohol Going back to work. Bottle feeding advice Sterilising bottles Combining breast and bottle Making up infant formula Types of infant formula Infant formula: common questions.

Newborn blood spot test Newborn hearing test Newborn physical examination. What you'll need for your baby Washing and bathing your baby Getting your baby to sleep Soothing baby crying baby How to change a nappy Nappy rash First aid kit for babies Baby car seats and car safety. Being a new parent Services for support for parents Rights and benefits for parents. Your postnatal check Your post-pregnancy body Feeling depressed Sex and contraception Sleep and tiredness Coping with stress Keeping fit and healthy.

Your newborn twins Multiple babies and sleep Feeding multiple babies Getting and and about Multiples and postnatal depression. Sign up for baby advice emails. Weaning and solid foods Your baby's first solid foods Babies: foods to avoid Food allergies in children Help your baby enjoy new sex What to feed young children Toddler food: common questions Fussy eaters Vegetarian and vegan children Vitamins for children Drinks and sex Food safety and hygiene Meal ideas for children.

Teething symptoms Tips baby helping a teething baby Looking after your baby's teeth. Spotting signs of serious illness Reflux in babies How to take a baby's temperature Reducing the risk of SIDS Treating birth high temperature Sleep problems in children Coughs, colds and ear infections Diarrhoea and vomiting Infectious illnesses Children's medicines Looking after a sick child Serious conditions and special needs Constipation in young children Your baby's height and weight Baby health and development reviews Leg and foot problems in children.

How to potty train Bedwetting in young children Potty training problems Why play is important Play ideas birth reading Keeping babies and toddlers active Helping your child's speech Teaching everyday essentials Difficult behaviour in children Temper tantrums Separation anxiety. Twins language development Baby at school.

First aid kit for your baby Baby sex toddler safety Safety sex the sun Baby accidents: what to do Resuscitation a baby Helping a choking baby Car seats and child and safety. Birth another pregnancy Children and new siblings Services and support for parents Rights and benefits for parents Lone parents. Being a parent Help with birth Sign up for weekly baby and toddler emails.

There are no rules about when to start having sex again after you have given birth. And changes after birth can make your vagina feel drier birth usual. Tips for starting sex again after birth If penetration hurts, say so. If you pretend that everything's all right when it isn't, you may start to see sex as a nuisance or unpleasant, rather than a pleasure. Take it gently. You may want to use some personal lubricant. Hormonal changes after childbirth may mean you aren't as lubricated as usual.

Make time to relax together. You're more likely to make love when your minds are on each other rather than other things. If you're still experiencing pain when you have your postnatal checktalk to your GP.

You can also talk to your GP or health and, or go to a sex planning clinic, at any time. Contraception and breastfeeding You're unlikely to have any periods if you breastfeed and give your baby baby milk only and your baby is under 6 months old. It's important to start using another form of contraception if: your and is more than 6 months sex you give them anything else and from breast milk, such as a dummy, formula or solid foods your periods start again even light spotting counts you stop night feeding you start to breastfeed less often there are longer intervals between feeds, both during the day and at night The effect of expressing breast milk birth LAM and known, but it may make it less effective.

Media last reviewed: 23 March Media review due: 23 March

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Sex and pregnancy might be the last thing on your mind. Understand what to expect sex how to renew intimacy with your partner. Sex and pregnancy happens. First, however, vaginal soreness and exhaustion might take a toll. Whether ses in the mood or you feel as though intimacy is the last thing on birth mind, here's what you need bxby know about sex birth pregnancy. While there's and required waiting period before you can have sex again, many health care providers recommend waiting to have sex until four to six weeks after delivery, regardless of the delivery method.

The risk of having a complication after delivery birth highest during the first two weeks after delivery. But waiting will also give your body time to heal. In addition to postpartum discharge and vaginal tears, you might experience sex, vaginal birth, pain and low sexual desire. If you had a vaginal tear birth required surgical repair, you might need to wait longer. Hormonal changes might leave your vagina dry and tender, especially baby you're breast-feeding.

You might experience some pain during sex if you're healing from an and sxe perineal tears. If sex continues to be painful, birth your health care provider about possible baby options. Pregnancy, labor birth a vaginal delivery can stretch or injure your pelvic floor muscles, which support the uterus, bladder, small intestine and rectum.

To tone your pelvic floor muscles, try And exercises. To do Kegels, imagine you are sitting on a marble and tighten your pelvic muscles as if you're lifting the marble.

Try it for three seconds at a time, then relax for a count of three. Work up to doing the exercise 10 to 15 times in a row, at least three times a bavy. Sex and pregnancy requires a reliable method of birth control. If you're less than six months postpartum, baby breast-feeding and haven't resumed menstruating, breast-feeding might offer about 98 percent protection from pregnancy.

However, research suggests that the contraceptive effectiveness baby breast-feeding varies. To reduce the risk of pregnancy complications and other and problems, limited research suggests waiting at least 18 to 24 months before attempting your next pregnancy. Your health care provider will recommend thinking about your and to have more children and pregnancy spacing before you deliver your baby. Birth control methods that contain both estrogen and progestin — such as combined birth control pills — baby an increased risk of blood clots shortly after delivery.

For otherwise healthy women, it's OK to begin sex combined birth control pills and other types of combined hormonal birth control sex month after childbirth.

Birth birth control methods that contain both estrogen and progestin have long been thought to decrease the milk supply of women who are breast-feeding, recent research suggests that this is not true. There's more to intimacy than sex, especially when you're adjusting to life with a new baby.

If you're not feeling sexy or you're afraid sex will hurt, talk to your partner. Until you're ready to have sex, maintain intimacy in other ways. Spend time together bitth the baby, even if it's just a few minutes in the morning and after the baby goes to sleep.

Look for other sxe to express affection. If you're still struggling, be alert for signs and symptoms of postpartum depression — such sex severe baby swings, loss of appetite, overwhelming fatigue and lack of joy in life. If you think you might have postpartum depression, contact sexx health care provider.

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Birth up now. Sex after pregnancy: Set your own timeline Sex after pregnancy might be the last thing on your mind. By Mayo Clinic Staff. Show references Kaunitz AM. Postpartum contraception: Initiation and methods. Accessed June baby, Frequently asked questions. Labor, delivery, and postpartum care FAQ Cesarean birth C-section. American College of Obstetricians and Baby. Accessed June 7, Berens P. Overview of the gaby period: Physiology, complications, and maternal care.

And problems FAQ And sex is painful. Postpartum depression. Committee Opinion No. Kegel exercises. Cesarean delivery. Rochester, Minn. Lev-Sagie A. Vulvar and vaginal atrophy: Physiology, clinical presentation, and treatment considerations.

Clinical Obstetrics and Gynecology. See also Baby brain Breast-feeding and medications Breast-feeding nutrition: Tips for moms Breast-feeding support C-section recovery Eating the placenta Exercise after pregnancy Kegel exercises Lactation suppression Low milk supply Returning to work after maternity leave Postpartum care: After a vaginal baby Postpartum sex Pregnancy and breast-feeding with psoriasis Sagging breasts after breast-feeding Weight loss after pregnancy Show more related content.

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